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- CLASSES -


Core Strength Pilates 

A 30 minute class.  Concentrating on your core front and core back muscles.  


Private Group Outings

Do you have a curiosity or a love of yoga, tai chi, meditation or barre dance?   Schedule a private session for you or for a small group.




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Couples Yoga

Enjoy the fresh air and beauty of the country side of Dahlonega.  Slow yoga flow to warm the body, partner asanas and meditation to fill your senses.  60 minute.


Barre

Lengthening and strengthening for long lean muscles.  This class concentrates on toning and balance.  A one hour ballet inspired workout. 


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Yoga Flow For Intermediate Level


60 Minutes 


Yoga Flow For Beginners

Restorative Yoga

Yin Yoga



60 Minutes 



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original?tenant=vbu-digital
original?tenant=vbu-digital
original?tenant=vbu-digital



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