Classes

Core Strength Pilates

A 30 minute class. Concentrating on your core front and core back muscles.

Private Group Outings, Retreats, and Guided Mountain Hikes

Do you have a curiosity or a love of yoga, tai chi, meditation, pilates, or barre dance? Do you enjoy small over night women's groups, outdoors, streams, and coed mountain hikes? Schedule a private session for you or for a small group.

Couples Yoga

Enjoy the fresh air and beauty of the country side of Dahlonega. Slow yoga flow to warm the body, partner asanas and meditation to fill your senses. 60 minute.